Training 

SEMI-PRIVATE

Semi-private training offers the perfect balance of attention and motivation at a cost-effective price. With 2–4 participants per session, you'll get coaching tailored to your goals, alongside the energy and accountability that comes from training with others. It’s an ideal option for anyone looking to make serious progress—whether you're prepping for a competition or working toward your own fitness goals!

PRIVATE

Our personal training sessions are reserved for those who are ready to push their limits and commit to reaching the next level of fitness. With one-on-one coaching from experienced trainers, you'll tackle custom-designed workouts that are intended to push you out of your comfort zone and into your full athletic potential.

HYROX + DEKA

Our Private and Semi-Private HYROX and DEKA training sessions are built for those who want to train with purpose, compete with confidence, and perform at their peak. Whether you're stepping into your first race or chasing a new PR, our coaches will guide you through race-specific workouts that build strength, endurance, and mental grit—preparing you to crush every course!