First Class Is On Us
STAY READY -
Hybrid Training
We curate targeted strength training, and cardio conditioning exercises that not only build muscle but also boost your metabolic rate and functional fitness. No matter your level, our expert instructors tailor modifications to suit your level, ensuring a challenging yet obtainable outcome.
INTRODUCING OUR NEW HYBRID - BOXING CLASS
Every class is thoughtfully structured to balance intensity and technique, ensuring you hit your goals and achieve real results. All fitness levels are welcome—step into the ring and redefine your workout experience!
Personalized Training, Tailored for You
Choose between Semi-Private and 1-on-1 Private Training to reach your goals. Semi-Private offers personalized coaching in a cost effective motivating small group setting, while Private Training provides intense, one-on-one focus to push your limits. Whether you’re training for a race, or personal growth, we’ll help you get there.
YOU WANT IT? WE GOT IT
Everything you need to train harder, recover smarter, and live better— all in one place.
MEET OUR
TRAINERS
SOPHIE
Trainer - Hyrox/Deka
Push you beyond your limits with intentional, performance-based training that boosts your strength, sharpens your mindset.
PRINCE
Trainer - Boxing
High-energy coaching that sharpens your technique, boosts your endurance, and builds real power— in and out of the ring.
Linda
Classes - Yoga
Guiding you through movement, breath, and mindfulness to improve flexibility, build strength, and restore balance.
OUR NEW STUDIO
Our new studio is designed to meet you at every stage of your fitness journey—with new equipment (ROGE & REP), certified HYROX and DEKA equipment. Centrally located with ample parking, it's never been easier to show up and see what you're capable of.
New
Equipment
Recovery
Room
HYROX + DEKA Events
Centrally
Located
Ample
Parking
